cinnamon sugar banana chips

Published on October 18, 2025
4.8 (245 reviews)

These cinnamon‑sugar banana chips turn overripe bananas into a crunchy, sweet‑spiced snack that’s perfect for movie nights, office desks, or a guilt‑free treat. With just a handful of pantry staples a

Save This Recipe!
Click to save for later - It only takes 2 seconds!
cinnamon sugar banana chips
Prep Time
10 min
Cook Time
45 min
Servings
4

Why You'll Love This Recipe

✓ Naturally Sweet & Low‑Calorie: Ripe bananas provide natural sweetness, so you need only a light dusting of sugar, keeping the chips low in calories yet satisfying.
✓ Crisp Every Time: Baking at a low temperature removes moisture evenly, guaranteeing a consistent crunch that rivals store‑bought chips without any oil splatter.
✓ Customizable Flavor Boost: Add a pinch of sea salt, vanilla, or chili powder to the cinnamon‑sugar mix for a personalized twist on the classic snack.

These cinnamon‑sugar banana chips turn overripe bananas into a crunchy, sweet‑spiced snack that’s perfect for movie nights, office desks, or a guilt‑free treat. With just a handful of pantry staples and a low‑temperature bake, you’ll get a golden, melt‑in‑your‑mouth bite that stays crisp for days. No deep‑fryer needed, and the natural sugars caramelize beautifully with cinnamon, delivering flavor without added preservatives. Ready in under an hour, this recipe proves that simple ingredients can create a snack that’s both wholesome and irresistibly addictive.

2 tbsp coconut oil, melted Provides light richness; can substitute olive oil.
1 tsp ground cinnamon Freshly ground for maximum aroma.
2 tbsp granulated sugar Light coating; can use coconut sugar for extra depth.
¼ tsp sea salt Enhances sweetness and balances flavor.
½ tsp vanilla extract (optional) Adds a subtle depth; omit for dairy‑free.

Instructions

cinnamon sugar banana chips
1

Slice & Dry

Using a mandoline or sharp knife, cut bananas into 1‑mm (1/16‑inch) slices. Lay them on a paper towel and pat gently to remove surface moisture; this helps the oil and coating stick evenly.

Pro Tip: Uniform thickness guarantees consistent crispness.
2

Mix Spice Coating

In a shallow bowl combine cinnamon, sugar, sea salt, and vanilla (if using). Stir until evenly blended; the mixture should be fine‑grained to cling to each slice without clumping.

Pro Tip: A pinch of nutmeg adds a warm background note.
3

Coat the Slices

Place banana slices in a large bowl, drizzle melted coconut oil, and toss gently to coat. Sprinkle the cinnamon‑sugar mixture over the oiled slices, tossing again until every piece is lightly dusted.

Pro Tip: Work in batches to avoid overcrowding.
4

Arrange & Bake

Line a baking sheet with parchment paper. Spread slices in a single layer, leaving a tiny gap between pieces. Bake in a pre‑heated 250°F (120°C) oven for 45 minutes, flipping halfway through for even color.

Pro Tip: If edges brown too quickly, lower temperature to 225°F.
5

Cool & Store

Remove the sheet and let chips cool completely on a wire rack; they crisp further as they reach room temperature. Transfer to an airtight container, adding a silica packet if you plan to store for more than a few days.

Pro Tip: Store in a dark place to preserve color.

Expert Tips

Tip #1: Use a Mandoline

A mandoline guarantees uniform thickness, which is essential for even dehydration and a reliable crunch throughout the batch.

Tip #2: Pat Dry Before Oil

Removing excess moisture ensures the oil and spice blend adhere properly, preventing soggy spots and promoting a uniform glaze.

Tip #3: Flip Halfway

Turning the chips at the 20‑minute mark guarantees both sides brown evenly, giving you that perfect golden‑brown finish.

Storage & Variations

Keep chips in an airtight container at room temperature for up to one week; a silica packet maintains crispness. For a spicy twist, stir a pinch of cayenne into the sugar mix. Swap cinnamon for pumpkin spice in autumn, or drizzle melted dark chocolate over cooled chips for an indulgent finish.

Nutrition

Per serving

Calories
120 kcal
Total Fat
4 g
Carbohydrates
24 g
Protein
1 g
Sugar
12 g
Sodium
30 mg

Frequently Asked Questions

Frozen bananas become watery when thawed, which prevents crisping. If you must use them, slice while still frozen, then thaw on a rack and pat dry thoroughly before proceeding.

Baking at low heat is faster and more accessible than a dehydrator, while still removing enough moisture to achieve a crunchy texture. It also gently caramelizes the sugar for extra flavor.

Store in a completely sealed container with a silica packet, and keep away from humidity. Re‑crisp any softened chips by baking at 300°F (150°C) for 5 minutes.

Recipe Summary

Prep
30 min
Cook
30 min
Total
60 min
Servings
4
Category: Snacks and Appetizers
Cuisine: International
Difficulty: Easy
Course: Main
Quick Tips
  • Make ahead friendly
  • Freezer safe 3 months
  • Easily doubled
  • Customizable

Ingredients

  • 4 medium bananas, firm‑ripe
  • 2 tbsp coconut oil, melted
  • 1 tsp ground cinnamon
  • 2 tbsp granulated sugar
  • ¼ tsp sea salt
  • ½ tsp vanilla extract (optional)

Instructions

1
Slice & Dry

Using a mandoline or sharp knife, cut bananas into 1‑mm (1/16‑inch) slices. Lay them on a paper towel and pat gently to remove surface moisture; this helps the oil and coating stick evenly....

2
Mix Spice Coating

In a shallow bowl combine cinnamon, sugar, sea salt, and vanilla (if using). Stir until evenly blended; the mixture should be fine‑grained to cling to each slice without clumping....

3
Coat the Slices

Place banana slices in a large bowl, drizzle melted coconut oil, and toss gently to coat. Sprinkle the cinnamon‑sugar mixture over the oiled slices, tossing again until every piece is lightly dusted....

4
Arrange & Bake

Line a baking sheet with parchment paper. Spread slices in a single layer, leaving a tiny gap between pieces. Bake in a pre‑heated 250°F (120°C) oven for 45 minutes, flipping halfway through for even ...

5
Cool & Store

Remove the sheet and let chips cool completely on a wire rack; they crisp further as they reach room temperature. Transfer to an airtight container, adding a silica packet if you plan to store for mor...

You May Also Like

Discover more delicious recipes

Autumn Harvest Yogurt Parfaits Breakfast and Brunch
Spicy Comfort Turkey Chili Recipe Dinner Recipes
Sizzling Crispy Shrimp Fajita Bowls Dinner Recipes
Save This Recipe!
Join Our Community

Get Weekly Recipe Inspiration

Join thousands of food enthusiasts. Receive exclusive recipes, cooking tips, and culinary inspiration delivered to your inbox.